Public Class Schedule
I use adjustment consent cards in all public classes.
At Tejas Yoga I'm allowed two guests per class and at Nature Yoga I'm allowed one. If money is ever an obstacle, contact me to reserve a guest spot.
- 6pm-7pm – Pranayama – Tejas Yoga
- 6:15am-7:15am – Vinyasa Yoga – FFC Lincoln Park
- 9:30am–10:30am – Vinyasa – FFC Lincoln Park
- 8am–9:30am – Open (all levels) – Tejas Yoga
- 8am–9:30am – Level 2/3 – Nature Yoga
I work with a wide range of individuals one-on-one in the privacy of their own homes. I'm particularly interested in working with people that are new to yoga and looking to develop a personal practice. Email me to get a conversation started.
Bring mindful instruction right into the office. Email me to get a conversation started.