Class Recording: The Mind & Bipolar Disorder (Sadhana Study 3/30/25)
On World Bipolar Day I discussed my experience with the condition in the context of the antahkarana (“innter instrument”), a yogic conception of the mind.
This is a recording of Sadhana Study, a weekly class. Total runtime: 91 minutes.
We engage in unguided self practice for the first twenty minutes. The remaining time is a combination of chanting, breathing practices, philosophy, and conversation.
audio quality: high; video resolution: 640×360
On World Bipolar Day I discussed my experience with the condition in the context of the antahkarana (“innter instrument”), a yogic conception of the mind.
This is a recording of Sadhana Study, a weekly class. Total runtime: 91 minutes.
We engage in unguided self practice for the first twenty minutes. The remaining time is a combination of chanting, breathing practices, philosophy, and conversation.
audio quality: high; video resolution: 640×360
On World Bipolar Day I discussed my experience with the condition in the context of the antahkarana (“innter instrument”), a yogic conception of the mind.
This is a recording of Sadhana Study, a weekly class. Total runtime: 91 minutes.
We engage in unguided self practice for the first twenty minutes. The remaining time is a combination of chanting, breathing practices, philosophy, and conversation.
audio quality: high; video resolution: 640×360